I didn’t get anywhere near the end of my to-do list at work today. Come to think of it I barely moved off the first thing on the list.

There were too many distractions. Too many people asking me how to make this, that or the other work. I lost count of the number of times I had to remind myself exactly what it was I was working on before I was interrupted.

No matter, I thought. I’ll go to the gym. I’ll break the back of my motivation and commitment issues by making the second trip to the gym this evening.

It never happened. I left work too late, the tube train there took too long to arrive, I lost patience and so I went home instead.

And when I got home? What did I discover there?

Something very, very special indeed.

Listen!